Lung Detoxification

I have some good news. Firstly, it was announced this week in the Australian Herald Sun that researchers at St Vincent’s Hospital in Melbourne, Australia, have made a breakthrough in lung cancer research. They have identified a gene that makes squamous cell lung cancer tumors (that account for 30 – 40% of all lung cancers) grow and spread. From this discovery, they are working on a pill that will be trialed in humans next year (2011).

Associate Professor Gavin Wright, lead researcher of the team that is responsible for the discovery, has said…

This is possibly the most significant finding in lung cancer, full stop. The drug, which would be taken daily as a pill, could be standard treatment within three years. Hormones bind to a receptor on the FGFR-1 gene in the cancer cell, making the tumour multiply and spread around the body. If we block the FGFR-1 receptor on the cancer cell, it undergoes the normal programmed death that tired or diseased cells are supposed to.

Two drugs, which in the past had not been identified as useful, have now been shown to block the gene. The drugs have been shown to cause squamous cell lung cancers in mice to disappear in early trials. Human trials will be held in Melbourne at St Vincent’s and at the Max Planck Institute in Cologne, Germany. So if you are near either of these two places, and have been diagnosed with squamous cell lung cancer, you could do a lot worse than see if you can get into the trials.

This is indeed good news for some cancer suffers, however, here at lungdetoxification.com we are hoping you never get to the stage of needing these sorts of drugs. So to make it even easier for you to follow our comprehensive program for quitting and detoxifying your lungs, removing damaging tar and built up toxins from smoking so you considerably reduce your chances of developing cancer, we are adding new components to our product. This will initially be at no extra charge, and will help you with motivation to ‘stay the course’ of quitting and lung detox, and will make it even easier for you to follow the comprehensive information in our Guides.

So stay tuned to the blog, as I’ll be introducing you to the new additions to our product in the lead up to the New Year.

Until next time,

stay well, stay quit, and lung-toxin free.

William Renolds

After so many serious blog entries, I figured it was time to make just a little light of the subject of smoking.  Although what happened to the ‘victim’ of this Darwin Award story was no laughing matter, the lack of forethought by these drunken fellows is just short of amazing.   Smoking kills, never doubt it.

For those that have never heard of the Darwin Awards, they are the less than glamorous recognition of bizarre, thoughtless, and downright stupid things that people have done to remove themselves from the gene pool (either by death or removal of the ability to reproduce).

The Smoking Gun

Confirmed by Darwin

11 Feb 2001, New Jersey

Two drunks were goofing around, when one challenged the other to shoot him with cigarette butts “to see what it would feel like.”  His friend obligingly loaded an antique rifle with cigarette butts, place black powder behind the butts to make sure they left the barrel of the gun.  He then shot his friend from a distance of seven feet.  The projectiles penetrate the ribcage of the thirty-one-year-old who had issued the challenge, and he died of three cigarette butts to the heart.

The gene pool is in trouble!

Reference: WMAD 92.1 Madison, Wisconsin, ABC New, The Associated Press.

Ironically, this story happened in a town with the same name as an unfiltered British cigarette, and the shooter was nicknamed ‘Smokey.’  Too weird to believe?  Confirming details www.Darwinawards.com/book/cigarette.html

Reader Comments:

“More ammunition in the antismoking campaign.”

“Cigarettes are bad for your health.”

“It’s true – smoking kills.”

Until next time,

stay well, stay quit, and lung-toxin free.

William Renolds

The good news is medical researchers are always trying to find new ways to fix damage we’ve done to our bodies.  Bad news is, it takes a lot of money, and even more time, to make new treatments a reality for the general public.  That being said, the recent announcement of a breakthrough stem cell treatment that has helped repair lung tissue damage in mice is a great step forward.  But it’s only one step in the long journey to fixing damaged lungs.

As reported in the prestigious American Journal of Respiratory and Critical Care Medicine, a newly found type of placental human stem cell (that is, basal human cells that are not yet fixed into a particular role) have been shown to help reduce injury and scarring in the lung, and even generate new lung cells in mice. Associate Professor Yuben Moodley, of the Lung Institute of Western Australia, and the lead researcher on the project, has been quoted as saying that:

“cellular therapies, although in the early stages of development, may form a vital part of future lifesaving treatment. The big advantage is that we can get these cells from placentas that have been delivered and would otherwise be discarded, so there are no ethical issues involved. What we’re trying to do is replace any damaged cells in the lungs so the progression of the disease is arrested and there is also some suggestion that some cells acquire lung-like properties which we’d like to investigate more.”

Good news, but don’t hold your breath (pardon the pun) for this treatment for repairing lungs, as it’s at least five years off, if not more.

So far, they’ve only successfully treated mice.  The humble rodent is a good test subject to ‘get the treatment right’ before testing it on people, but still there are differences between us and mice that may affect how well the treatment works.  Going on what information I’ve been able to gather on the research, it’s very early days yet, and they are still learning about the effects of the stem cell treatment, so it could be a good few years before human trials might begin.  Once that happens, the powers that be will decide if the effects of the treatment make it worthwhile, and then there is the cost of the treatment.  Will it be covered by your countries health service, if you are lucky enough to have one?  Could you afford to pay up-front for it?

So don’t think you’ll be lining up for this sometime next week.  It will be a long time, if at all (some of these research streams don’t pan out, after all).  That said, there are some things you can do to increase your chances of being around for this future lung repair treatment. Quitting smoking if you haven’t, staying smoke-free and then detoxifying your lungs are important steps to your future longevity.

Consider our product, The Complete Lung Detoxification Guide Series, as not only a course of treatment to improve your lung health, but to extend your life, weather you’ve been a smoker for a few years, or a few decades.  At less than the price of a carton of cigarettes, can you afford not to give it a try?

Until next time,

stay well, stay quit, and lung-toxin free.

William Renolds

WNTD stands for World No Tobacco Day, which is celebrated around the world on May 31^st every year.  It was first suggested by the World Health Organisation (WHO) in 1987, when the World Health Assembly passed resolution WHA40.38 calling for April 7, 1988, the 40^th anniversary of the WHO, to be “a world no-smoking day.”  In 1988, Resolution WHA42.19 was passed, calling for the celebration of World No Tobacco Day, every year on May 31^st.  Since then, the WHO has supported WNTD every year, with each year linked to a different ‘ills of tobacco’ related theme. This year, the theme is ‘Gender and tobacco with an emphasis of marketing to women.’

Women Are Being Targeted By Tobacco Companies!

According to the WHO, women constitute one of the biggest ‘targets of opportunity’ for cigarette companies today.  The tobacco industry is constantly and aggressively looking to replace lost users – be they lost due to quitting or the half of all smokers alive today who will die from smoking related diseases.  Currently fewer woman than men smoke or chew tobacco.  Of the world’s over 1 billion smokers, only about 200 million are women!  With women, the industry simply has more room to expand.  And while tobacco use amongst men in some countries is slowly decreasing, use amongst women is similarly increasing.

The following are some frightening statistics.  Currently, over five million people a year die from tobacco related illnesses (but that won’t be you, because you’re doing something about it, right?).  Of that five million, currently one and a half million are women. Worldwide, of the roughly 430 000 adult deaths caused yearly by second-hand smoke, about 64% occur in women.   With less than 9% of the world’s population being covered by comprehensive tobacco advertising bans, and only 5.4% covered by comprehensive national smoke-free laws, that leaves a lot of young women to be bombarded by tobacco advertising, without the benefit of equivalent awareness campaigns on the damage and harmful effects of tobacco products.

To quote the WHO:  “World No Tobacco Day 2010 focuses on the harm which tobacco marketing and smoke do to women. At the same time, it seeks to make men more aware of their responsibility to avoid smoking around the women with whom they live and work.”

So what does this mean for you?  Well I make the presumption that if you are reading this blog post, you’re either are smoker, and ex-smoker looking to reverse damage done to your lungs, or perhaps you are a family member or a friend of a smoker or ex-smoker you are wishing to help.  Tobacco and its ills have affected all our lives. World No Tobacco Day seeks to promote a possible future where every day is a no tobacco day. That what we here at lundetoxification.com want for everyone who visits this site with the aim to give up and get their lungs clean; a long, happy lifetime of no tobacco.

Now the WHO suggests that you abstain from smoking on May 31^st.  I think this is a laudable goal.  Even choosing WNTD as your quit day is very symbolic, but seeing it’s less than 24 hrs away for most of us, and as good preparation is key to a successful quit attempt, let me suggest and alternative.  If you are a smoker, wishing to quit and stay free of the ills of tobacco, why not spend a few hours on WNTD looking for ways to support your quit program.  You can abstain from smoking too, but you need to prepare, possibly for weeks before quitting, so keep that in mind before going cold turkey tomorrow.  And for those of you who have quit and are looking to help repair damage to their lungs, do your research on how to help this course of action on WNTD.  Wherever you are on your journey to better health, pass on what you have learned to those that are likewise working towards better health.  By supporting each other on the lung health trail, we’ll all get to where we want to be sooner, and all live longer, healthier lives.

One great resource for not only quitting, but making every day a ‘no tobacco day’ is The Complete Lung Detoxification Guide. We have information on the physical and the psychological sides of tobacco dependence, the importance of stress management, using positive forward projection to keep the goal of optimal lung health in mind at those weak moments, and a plethora of tips and methods to get your lungs free of the ills of tar far quicker than your body can manage on its own.  You owe it to yourself, on World No Tobacco Day, to check it out.

Until next time,

stay well, stay quit, and lung-toxin free,

oh and happy World No Tobacco Day!

William Renolds

I am sure that 99.9% of attempts to stop smoking cigarettes – successful or not – start with a negative emotion. “What the hell am I doing to myself?” “These things are gonna kill me, I gotta give ‘em up.” “Damn it was hard to walk up those stairs. I can barely breathe. I gotta quit the cigs.” Or something similar. Be it a revelation of lung damage, an angry vow, or a significant other’s ultimatum, nearly all decisions to quit and clean up your health focus on the negative aspects of nicotine dependence. Just look at the advertisements on TV; they are designed to scare you into quitting, no two ways about it.

Now don’t get me wrong; you need that critical impetus to quit and clean up your health. Sad thing is, most of us react more strongly in avoidance than we do to the draw of things that are good for us. That’s just human thinking. But if you make that negative, avoidance imperative your only motivation to quit, you are most likely doomed to failure. Why? Well it’s pretty obvious when you look at it.

Motivation fuel

When you try to motivate yourself to do something to improve your health, you are trying to enact a positive change. If you feed a positive change with negative fuel – such as all the doom and gloom of Chronic Bronchitis, Emphysema, COPD and Cancer, it’s like putting the wrong sort of fuel in your car. It’ll go for a little while, but then it’ll seize. That’s what happens when you go back to smoking. Your Motivation Engine chokes and dies.

You need the right motivation fuel to keep you motivated, and that’s where Positive Forward Projection and Positive Mental Conditioning come in to play to help you stop smoking cigarettes.

Positive Forward Projection

To really keep the revs up in your Motivation Engine, you need good, positive fuel. One of the best positive fuels there is lies in Positive Forward Projection. You need to think of the goal in what you are doing, in this case giving up cigarettes forever, detoxing your lungs and being healthier, feeling better and living longer. All these outcomes are highly positive, really enjoyable, and what you actually want. These are the fuel you need to put into your motivation engine when you feel your power to stay off the cigarettes flagging – you know, those times when you are stressed, tired, pushed to your limits, and the siren song of the cigarettes is calling. You need to FOCUS on the positive outcomes of staying the course. You need to be AWARE that this is important, and KEEP DOING IT, no matter what. THAT is how you stay clear of the cancer sticks, and THAT is how you don’t fall into the tired/stressed/weak – need the comfort of cigarettes.

It’s sad but true that you actually use a limited form of positive forward projection to push yourself back towards nicotine dependence. When you are feeling tired, stressed and weak, you look at the comforting effects of your nicotine fix, focus on that, and ignore all the good reasons not to start puffing again. DON’T DO THIS. The price of that small puff of comfort is all the stuff you got angry about before you quit! Focus on the long term goal – health and long life. Be there for you kids, your partner – current or future – and stay the course. Something else that will help in this is general and targeted Positive Mental Conditioning.

Positive Mental Conditioning

Did you know that you are Mentally Conditioned every day? No? Well you are. We all are. It’s just those that REALIZE it is happening have the ability to do something about it. Sad thing is, most of it is negative. Advertising especially is guilty of this. They use repetitive mental conditioning to get you to buy stuff. But you can use Positive Mental Conditioning on yourself to improve your chances of staying quit and successfully cleaning your lungs. Positive Mental Conditioning can put you in a far more positive frame of mind. And when you are looking for the positive in your life, you find it. It also make it much easier for you to focus on your Positive Forward Projection.

So, a positive attitude is key to stop smoking cigarettes successfully, and following through on a full lung detox. If you spend the time getting in the right frame of mind before your quit day, you more than quadruple your chances of quitting smoking successfully and successfully detoxing your lungs. This is so important, that it’s one of the first things we say in each and every booklet of the Complete Lung Detoxification Guides series, and we have a whole booklet that gives you techniques to get positive and stay that way. Why don’t you head over to the sales page and check it out? It could be the most positive turning point in your life yet.

Until next time,

Stay well, stay quit, and lung-toxin free.

~William Renolds